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To conclude, I have learned and grown in various aspects after having my internship journey at Homey. This experience improved both my hard skills ...
Read MoreDuring my internship at Homey, I was able to learn and develop many important skills that have played a big role in my growth as a professional. On...
Read MoreIn the book “What I wish I knew when I was 20” by Tina Seelig, there is a saying which I resonate with, and I quote, “keep your e...
Read MoreDo you like to play games? Apart from having fun, I believe that playing games provide people with a sense of accomplishment and fulfillment. In so...
Read MoreHi there!
I’m Joan Lee, a nutritionist intern in Homey. Throughout my 6 months of internship here, I...
Read MoreHello! I am Afifah, the adventurous nutritionist who proudly completed my internship far away from hometown in Johor! Here’s my exper...
Read MoreHello everyone! I’m Chai Ting, a final year student from UCSI University and I am here to share my experience on being a nutritionist intern ...
Read MoreI was introduced to Homey when I was in my second year of study. This exposure has piqued my curiosity about what a dietitian can do after graduati...
Read MoreHello, it’s me again! If you read Homey’s blog often, then I think you will know that I was having my first internship at Homey before....
Read MoreNowadays, there are more and more food products labeled with ‘gluten-free’ in the market. Surprisingly, most of the buyers of gluten-fr...
Read MoreHello everyone! I’m Ayesha who just completed year 2 Nutrition from University of Nottingham Malaysia.
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Read MoreHi there! I am Yong Qi, a nutritionist intern at Homey. As a fresh graduate, I really appreciate Homey for providing me with such a fruitfu...
Read MoreHi readers! My name is Shi Hui and I am originally from Johor Bahru. I am excited to share my experience as a nutritionist intern at Homey Penang! ...
Read MoreOne of the key experiences recommended during my time as an undergraduate is doing an internship. A quality internship is essential to develop crit...
Read MoreKeeping in mind the importance of nutrition since early childhood, Homey Nutrition was glad to be a part of NutriEat NutriGrowth event orga...
Read MoreFirst of all, I would like to thank Ms. Yi Chien for giving me this fresh graduate an opportunity to have this special internship experience at Hom...
Read MoreThe traditional Chinese eating habits usually eat rice first, then vegetables and meat, drink soup, and finally eat some fruit after the meal.
Hair loss is clinically known as Alopecia. The normal hair growth cycle is divided into four stages: anagen(growth), catagen (involution), telogen ...
Read MoreIn this article, we will continue to discuss about the myths and misconceptions of fish surrounding us. Let's get the myths debunked!
Constipation is a commonly reported symptom in pregnancy. This is one of the most uncomfortable symptoms, especially if you were regular before you...
Read MoreInternship gives opportunity for students to learn more practical experiences that we can’t get in the lecture. I was having my first interns...
Read MoreMany people frequently worry about eating fish especially after operation or undergoing cancer treatment. Have a read on how aquatic veterinarian r...
Read MoreInstant noodles are made with wheat flour, water, salt or alkaline salt as main ingredients. In the market, it is either packed in individual packa...
Read MoreMorning sickness is the nausea and vomiting experienced by many women during pregnancy. It affects between 70-85% of pregnant women. However, many ...
Read MoreMany have the idea that chicken in our market are not safe to eat due to the injections given to help them grow bigger and faster.
...
Read MoreDo you believe in there's no hormone used in poultry production despite fast growing chicken today? There's been a lot of confusion an...
Read MoreBefore we dive into the answers for any questions asked, I think it is only fair for people to under...
Read MoreCoffee is one of the most widely consumed beverages in the world. There are many different types of coffee selling at different places, either at t...
Read MoreHow many of us consume chicken meat almost daily, perhaps I am one of them? To be true, poultry meat recorded highest per capital consumption in Ma...
Read MoreMy 6 weeks internship journey at Homey definitely changed my perspective towards the visibility of dietitians.
As ...
Read MorePostpartum period is one of the busiest and overwhelming phase of a woman’s life. The last thing you need during this period is an added stre...
Read MoreIt is common to have some doubts about nutrition related to cancer. There are also a lot of studies going on to investigate the effect of certain f...
Read MoreThere are plenty of myths related to cancer nutrition care. Some people say that you will have to avoid some food due to their potential bad impact...
Read MoreCancer is a health issue that we should pay attention to. It is the second leading cause of death after heart disease in the United States. There a...
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“Why am I not losing weight? I watch what I eat… Except the occasional cheat days”
(...
Read MoreThe Intermittent Fasting is another diet method that has caught on attention in recent years.
“I can eat whatever I want during my ...
Read MoreThe ketogenic diet have been claimed to help lose weight, reverse diabetes, reduce blood cholesterol levels, and others. How true are these claims ...
Read MoreNutrition is one of the keys for cancer treatment. People may think it is complicated however it is actually not. Eating a variety of well-balanced...
Read MoreQuestion: I just had my surgery and according to my tradition I can’t eat chicken or seafood after surgery. Do we really need to ...
Read MoreBlood pressure is a measurement of the pressure in arteries during the active and resting phases of each heartbeat. Blood pressure varies throughou...
Read MoreFruits are an important part of a healthy diet. The high content of essential vitamins and antioxidants in fruits helps the body to fight against d...
Read MoreThe conception of detox has gained a lot of attention among the public as it has been heavily promoted by celebrities and also some medical profess...
Read MoreShort catchy message:
Eating at night when the body is primed for sleep may have implications for the health of ...
Read MoreIs the Ketogenic or Keto Diet Recommended for Weight Loss?
Many people claim to have lost weight following the ketogenic...
Read MoreIf you were given regular juice and cold-pressed juice, which one will you choose for? Is cold-pressed juice a healthier choice for consumption?
Read MoreWhy wait until we are pregnant to start improving our diet? In fact, we should START NOW. A healthy balanced diet not only helps us to stay well th...
Read MoreIn certain cultures, there are several taboos (“pantang”) during occasions like after a surgery, during and after pregnancy, w...
Read MoreEating well when you’re breastfeeding is just as important as getting proper nutrition during your pregnancy. The goal is to have mothers put...
Read MoreThe Paleo diet has been gaining ground in the field of fad diets. It is also referred to as the Stone-Age diet, believe that eating foods similar t...
Read Moreã€"I started following the low-carb diet because I've read that I can lose weight and lower my blood glucose quickly."】
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GMO foods are genetically modified or bioengineered foods made...
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According to World Health Organization (WHO) and Food and Dr...
Read MoreClient: Hi, Dietitian! I have heard about eating food raw is better as heating food can cause nutrient loss? Could you please explain m...
Read MoreWe love sweetness as we feel satisfied and pleasure the moment sugar touches our tongue. However, added sugar has been linked with the gr...
Read MorePatient: I've heard that juicing is an important part of a cancer-fighting diet. Should I be juicing?
Have you ever known about macrobiotic diet? Or you may have heard it as one of the anti-cancer diet? Let's explore more on this ...
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Soy foods contain several key nutrients and phytochemicals studied for their cancer prevention properties. Many...
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The term “organic” is defined as foods grown on contaminant-free land without pesticides or herbici...
Read MorePatient: Hi Miss Dietitian, actually I am one of the cancer fighters of colorecta...
Read MoreDo you know that there are several types of cancer that involved gastrointestinal tract?
World Health Organization (WHO) regards cancer a...
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The diagram above showed the risk factors of colorectal cancer.
Clients: Hi Dietitian, can you share with me about the difference between wholemeal and wholegrain products? I really ...
Read MoreThe alkaline diet has gained much popularity in recent years. The idea behind is that the alkaline diet is thought to have a lower “acidic&rd...
Read MoreNowadays, people are getting more health contois and living a balanced healthy lifestyle. Some of them still unsure why their cholesterol level is ...
Read MoreYour body is your vehicle, so you have to keep your engine running when you work out. That means fueling up your body by eating the right foods and...
Read MoreClient: Hi Dietitian, I have hypertension and I have been told to reduce my salt intake. There are many types of salt in the marke...
Read MoreMany of us grew up hearing that we should not bathe right after a meal. Therefore, many of us do wait at least an hour after meals before taking sh...
Read MoreLemon water is currently gaining popularity across the internet as a part of detox and weight loss diets. Many people have started drinking a glass...
Read MoreDo you find any difficulties in memorizing or focusing on your work or studies? And do you know that you can boost your brain-health by practicing ...
Read MoreShould I Avoid Carbs to Lose Weight?
Before answering the question above, we must first understand the physiology of wei...
Read MoreHi dietitian, I love to eat fish but recently, I heard that dory fish is very toxic and also there are some...
Read MoreDo you ever wonder if the grey lining around a hardboiled egg yolk is safe for consumption? Let us discuss the formation of grey lining and i...
Read MoreOlive oil is primarily used in Mediterranean diets as a side dressing to enhance the flavour of salads and pasta dishes. The chemical composition o...
Read MoreHi dietitian, I am a diabetic patient and I dare not eat fruits! It is very high in sugar! Please advise me ...
Read MoreDear Dietitian, I am working out to build muscle. May I know what should I eat to build muscle?
Protein, from the view of chemist, are composed of carbon, hydrogen, oxygen, and nitrogen. Protein is...
Read MoreA dietitian is a recognized professional trained with the skills to provide dietary consultation to meet the needs of individual or target ...
Read MoreHow many times have you heard that breakfast is the most important of the meal and yet people still not eating the first meal of the day with the m...
Read MoreAbdominal bloating, is a common gastrointestinal condition where the abdomen feels full, tight, swollen, distended, uncomfortable and sometimes pai...
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The way you eat is the key to protect your skin’s natural hydration and support the production of structural proteins such as collage...
"I have diabetes. Recently I have been using honey to replace sugar in my diet as I was told that honey...
Read More“Dear Dietitian, I was told it is not advisable to give prawn to my 8 months baby, is that true? I am ...
Read More“Hi dietitian, I am recently making a lot of changes on my diet to ensure I stay healthy. My friend to...
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